Reduce Your Diabetes Through Herbs

Diabetes or diabetes mellitus is a outcome of inability of pancreas to make insulin or to use it in a proper way thus resulting in extreme quantity of sugar in blood and urine. It is well-known by symptoms like excessive thirst; frequent urination accompanied by weight loss and is infamously known as "silent killer". Worldwide it affects 240 million people and US alone has 7% of this share of people suffering from diabetes.

Diabetes can be generally classified into type 1 and type 2 diabetes. Type 1 diabetes requires regular direction of insulin and is generally found in people suffering from plumpness or with family diabetic history. Type 2 diabetes usually occurs in people above 40 yrs though there is making of insulin but the body cells become insensitive towards this. If untreated diabetes can lead to various complications like hypoglycemia, renal failure, nervous damage and can even lead to impotence.

Apart from laying stress on consuming raw and natural food and reducing processed food intake to a certain extent there are also some natural diabetes herbs helpful in the treatment of diabetes.

1. Bitter Gourd- It is very wealthy in insulin that is available in natural form devoid of side effects. It lowers blood sugar level in a natural way with no side effects .Its juice should be taken twice a day on empty stomach to gain maximum benefits.

2. Garlic- Apart from dropping cholesterol level it also decrease blood sugar levels. 3-4 grams of garlic that is freshly crushed should be taken daily with water to lower blood sugar levels.

3. Neem- Its leaves though bitter in taste are known for its remedial properties that have great medicinal value. A daily intake of a Neem tablets or Neem extracts is very beneficial in reducing blood sugar content.

4. Fenugreek- It is a valuable herb used for controlling blood sugar level. It can be taken in powdered form or can be used as an additive while cooking vegetables.

5. Turmeric- This herb has the influence to energize the pancreatic cells to produce more insulin. It should be consumed in powder form with warm water.

6. Cinnamon- Although it does not lift insulin production by pancreas but it greatly assist in reducing blood sugar level. It can be taken as a tasty additive in almost everything a person eats.